“You were born with wings, why prefer to crawl through life?” ― Rumi

Know more about Reena

Introducing myself in words is not really my thing, I feel it can never cover the full expression of Who I am ! 
 
Resilience comes from nature, nurture and culture. As I grew up, the nature, nurture and culture were aligned in such a way for me that it taught me to be resilient. 

I am a mother of two beautiful children and a wife to a lovely man. I absolutely love all things related to spirituality, meditation, nutrition and ancient yogic practices. I am a firm follower of Nichiren Buddhism as a life’s philosophy. Meditation and spending time in nature are my go-to techniques to keep stress at the bay.

Nearly 8 years ago, I had this yearning to do something more meaningful in my career, to follow my interests and passions. Prior to this, I had a successful career in the technology industry working with large global organisations for over a decade. The money and future prospects were promising, however I observed a number of my colleagues struggling with work related stress, feeling pressurized, struggling to find a breakthrough with their career progression or transition plans. My gentle and approachable nature meant that I often find myself in the position of offering a listening ear to many of my colleagues. I quite liked being part of those conversations. During this time informally and sometimes formally I had successfully mentored a number of people. It was so fulfilling for me that I decided to formally train myself as an Executive Coach and a Business Psychologist as I discovered I had a natural ability and passion for it. I thoroughly love my job, I am so so glad to have made this career transition.

I firmly believe in the vastness of human potential, in terms of what human beings can achieve if they absolutely put their mind and heart to it. My mission in life is to help people realize their inherent potential and guide them to discover it themselves. 

I do hope my bio did catch your attention. So, if you feel inspired and intrigued to explore this journey along with me or you want to ask me any questions, do get in touch. I would so love to hear from you!
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What happens in a Session?

We will start with a no obligation chemistry meeting, the aim of which is to get to know each other and to explore our suitability to work together.

The meeting lasts for about 30 to  60 minutes and is absolutely free of charge. If we decide to go ahead then as a next step, we go through the contracting process in which we set up a plan together in terms of no of sessions, time duration, goals to achieve etc. It's a safe environment guided by ethics and confidentiality where clients can open up freely. More detailed information about privacy and ethical guidelines will be included when we talk about the contract.

The regular sessions are typically for an hour. I call it a spiritual journey (just to clarify - I don’t mean anything to do with being part of a religion but more of self-discovery). As your Coach I will listen to you calmly and holistically. The sessions will help you raise awareness about yourselves thereby unlocking your inherent potential in the process. By unblocking the impediments that are hindering you and activating a growth mindset. I do this with zillions of compassion, passion, empathy, warmth and fun as well, so that the journey feels light and joyful. If situation arises, I challenge my clients in an appropriate way more on the likes of the term ‘Eustress’, meaning ‘the stress that enables personal growth’, but of course all this with prior consent and permission of the client. I use a variety of creative techniques in my sessions. My Coaching practice is influenced and informed by the underpinnings of research in psychology, it's an evidence based practice .

I often give this metaphor that for me the coaching experience is like a bitter-sweet chocolate which feels gentle, calm & comfortable but also provides challenge with balanced support and creates an environment of time and space to think for the client which leads to personal and professional growth & success. Always remember, it’s YOUR agenda which is my priority, I am on your side and always there to hold space for YOU.

By the end of our time together, I also aim to equip my clients and leave them at a place where they feel self empowered and are able to navigate most of their future challenges on their own without always needing a coach. 

My clients get access to exclusive coaching resources, blogs, articles etc. as well.
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